Post Pregnancy Nutrition/Weight loss
A new mom does have special dietary requirements
- 1 hr1 hour
- Location 1
This programme especially meant for the just moms. Pregnancy is beautiful with all the pampering and the love. But, the post partum has it's own way of showing the beauty. You might have gained oodles of baby weight, there are sleepless nights, no time for yourself, and all the body aches and pains. This may seem common but are, generally signs of low nutrition in your body. A pregnancy and the labour drains most of the body nutrients which needs to be fulfilled right in time, not just to look good but also, to feel good. Right nutrition at the right time will ensure that, you are energetic even when sleeping less, you have no mood swings, you have no difficulty walking or lifting your baby and are stronger than ever. This programme will make sure that, you don't have to worry about your food to nutrition and with time, you are fitter, healthier and stronger mom with no tantrums and mood swings and enjoying the beautiful time with your little one.