nutritionwithambikJun 8, 20204 minSESAME SEEDS The seeds that have been labeled as the symbol of immortality since ages, nutty in taste but are not nuts, crunchy in texture and tiny in...
nutritionwithambikMay 26, 20202 minBUTTERMILK – THE SUPER DRINKA usual beverage obtained after churning butter from cream or easily made at home by mixing curd with water along with some spices. This...
nutritionwithambikMay 26, 20203 minTHE WONDER MILLETSPeople today desire to eat clean and healthy, but do not acquire all the nutritional needs which needs cooking of many varieties, due to...
nutritionwithambikMay 26, 20202 minGOODNESS OF RAW BANANABananas are a super fruit. Easily available, easy to eat, easy to digest, instant glucose and energy providers, suitable for everyone...
nutritionwithambikMay 26, 20202 min13 FOODS TO BOOST IMMUNITYFood is essential for our everyday living and our body. Our body and its functions are completely dependent upon the kind of food we eat....
nutritionwithambikMay 18, 20206 minFOODS FOR HEALTHY FASTING Fasting is observed by people for it is believed that, fasting can purify his/her mind, body and soul. Fasting is also observed so that...