TIPS TO COMBAT SWEET CRAVINGS AND LOSE WEIGHT
A huge hurdle when a person wants to achieve his health and weight goals is CRAVINGS. Cravings is a sudden urge to eat a particular food...
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nutritionwithambik
- Sep 22, 2020
- 3 min
TIPS AND REMEDIES TO MANAGE ACIDITY
Acidity is one of the major and yet most common problem these days, affecting not just the elderly but the young and children as well....
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nutritionwithambik
- Jun 8, 2020
- 2 min
IMPROVE SKIN HEALTH IN SUMMER
Summers are the season when most of the people complaint of dry, itchy, tanned and saggy skin blaming it to the rising temperature....
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nutritionwithambik
- May 26, 2020
- 2 min
BUTTERMILK – THE SUPER DRINK
A usual beverage obtained after churning butter from cream or easily made at home by mixing curd with water along with some spices. This...
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nutritionwithambik
- May 26, 2020
- 3 min
THE WONDER MILLETS
People today desire to eat clean and healthy, but do not acquire all the nutritional needs which needs cooking of many varieties, due to...
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nutritionwithambik
- May 26, 2020
- 2 min
GOODNESS OF RAW BANANA
Bananas are a super fruit. Easily available, easy to eat, easy to digest, instant glucose and energy providers, suitable for everyone...
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nutritionwithambik
- May 26, 2020
- 2 min
13 FOODS TO BOOST IMMUNITY
Food is essential for our everyday living and our body. Our body and its functions are completely dependent upon the kind of food we eat....
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nutritionwithambik
- May 18, 2020
- 3 min
DRINKING WARM WATER EMPTY STOMACH
Whether winter or scorching summers, Pouring heavy rains or drought, in the best of your health or sick, when we wake up in the morning,...
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nutritionwithambik
- May 18, 2020
- 2 min
EXAM TIPS FOR STUDENTS
As the month of March hits, so does the month of Exams. So, sharing here a few tips useful for both parents and students, to beat the...
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nutritionwithambik
- May 18, 2020
- 6 min
FOODS FOR HEALTHY FASTING
Fasting is observed by people for it is believed that, fasting can purify his/her mind, body and soul. Fasting is also observed so that...
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nutritionwithambik
- May 18, 2020
- 3 min
OBSERVING FAST DURING PREGNANCY
Indian is a country with diverse traditions and cultures. Another important fact is that, every cultural and ritual celebration comes...
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nutritionwithambik
- May 18, 2020
- 3 min
HEALTHY NO MAIDA, NO SUGAR, NO EGGS CAKE RECIPE
Amidst the COVID-19 pandemic lockdown, people are experimenting with their cooking skills. This cooking has also made a lot of people try...
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nutritionwithambik
- May 18, 2020
- 2 min
6 NUTRIENTS TO BOOST YOUR IMMUNE SYSTEM
There are so many lists of foods around you that are said to boost your immunity, but understanding the nutrients that play a vital role...
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