A huge hurdle when a person wants to achieve his health and weight goals is CRAVINGS. Cravings is a sudden urge to eat a particular food...

Acidity is one of the major and yet most common problem these days, affecting not just the elderly but the young and children as well....

Summers are the season when most of the people complaint of dry, itchy, tanned and saggy skin blaming it to the rising temperature....

A usual beverage obtained after churning butter from cream or easily made at home by mixing curd with water along with some spices. This...

People today desire to eat clean and healthy, but do not acquire all the nutritional needs which needs cooking of many varieties, due to...

Bananas are a super fruit. Easily available, easy to eat, easy to digest, instant glucose and energy providers, suitable for everyone...

Food is essential for our everyday living and our body. Our body and its functions are completely dependent upon the kind of food we eat....

Whether winter or scorching summers, Pouring heavy rains or drought, in the best of your health or sick, when we wake up in the morning,...

As the month of March hits, so does the month of Exams. So, sharing here a few tips useful for both parents and students, to beat the...

Fasting is observed by people for it is believed that, fasting can purify his/her mind, body and soul. Fasting is also observed so that...

Indian is a country with diverse traditions and cultures. Another important fact is that, every cultural and ritual celebration comes...

Amidst the COVID-19 pandemic lockdown, people are experimenting with their cooking skills. This cooking has also made a lot of people try...

There are so many lists of foods around you that are said to boost your immunity, but understanding the nutrients that play a vital role...