nutritionwithambikNov 6, 20204 minTIPS TO COMBAT SWEET CRAVINGS AND LOSE WEIGHTA huge hurdle when a person wants to achieve his health and weight goals is CRAVINGS. Cravings is a sudden urge to eat a particular food...
nutritionwithambikSep 22, 20203 minTIPS AND REMEDIES TO MANAGE ACIDITYAcidity is one of the major and yet most common problem these days, affecting not just the elderly but the young and children as well....
nutritionwithambikJun 8, 20202 minIMPROVE SKIN HEALTH IN SUMMERSummers are the season when most of the people complaint of dry, itchy, tanned and saggy skin blaming it to the rising temperature....
nutritionwithambikMay 26, 20202 minBUTTERMILK – THE SUPER DRINKA usual beverage obtained after churning butter from cream or easily made at home by mixing curd with water along with some spices. This...
nutritionwithambikMay 26, 20203 minTHE WONDER MILLETSPeople today desire to eat clean and healthy, but do not acquire all the nutritional needs which needs cooking of many varieties, due to...
nutritionwithambikMay 26, 20202 minGOODNESS OF RAW BANANABananas are a super fruit. Easily available, easy to eat, easy to digest, instant glucose and energy providers, suitable for everyone...
nutritionwithambikMay 26, 20202 min13 FOODS TO BOOST IMMUNITYFood is essential for our everyday living and our body. Our body and its functions are completely dependent upon the kind of food we eat....
nutritionwithambikMay 18, 20203 minDRINKING WARM WATER EMPTY STOMACHWhether winter or scorching summers, Pouring heavy rains or drought, in the best of your health or sick, when we wake up in the morning,...
nutritionwithambikMay 18, 20202 minEXAM TIPS FOR STUDENTSAs the month of March hits, so does the month of Exams. So, sharing here a few tips useful for both parents and students, to beat the...
nutritionwithambikMay 18, 20206 minFOODS FOR HEALTHY FASTING Fasting is observed by people for it is believed that, fasting can purify his/her mind, body and soul. Fasting is also observed so that...
nutritionwithambikMay 18, 20203 minOBSERVING FAST DURING PREGNANCYIndian is a country with diverse traditions and cultures. Another important fact is that, every cultural and ritual celebration comes...
nutritionwithambikMay 18, 20203 minHEALTHY NO MAIDA, NO SUGAR, NO EGGS CAKE RECIPE Amidst the COVID-19 pandemic lockdown, people are experimenting with their cooking skills. This cooking has also made a lot of people try...
nutritionwithambikMay 18, 20202 min6 NUTRIENTS TO BOOST YOUR IMMUNE SYSTEMThere are so many lists of foods around you that are said to boost your immunity, but understanding the nutrients that play a vital role...