nutritionwithambikNov 6, 20204 minTIPS TO COMBAT SWEET CRAVINGS AND LOSE WEIGHTA huge hurdle when a person wants to achieve his health and weight goals is CRAVINGS. Cravings is a sudden urge to eat a particular food...
nutritionwithambikMay 18, 20206 minFOODS FOR HEALTHY FASTING Fasting is observed by people for it is believed that, fasting can purify his/her mind, body and soul. Fasting is also observed so that...
nutritionwithambikMay 18, 20203 minOBSERVING FAST DURING PREGNANCYIndian is a country with diverse traditions and cultures. Another important fact is that, every cultural and ritual celebration comes...